Women Pragnancy :
If you’re hoping to go natural try following these tips:
1. Get a solid prenatal education
Seek out classes that include how labor and birth work and natural labor pain management techniques, such as breathing, self-hypnosis, relaxation and other coping mechanisms. Your hospital probably offers an evening or weekend course, but that might not be enough information, especially if they have a high epidural or C-section rate. Instead, research independent educators. Try a few different classes or styles until you find one that feels like a good fit.
2. Pick a health care provider who’s into natural birth
Some are, some aren’t and your chances for achieving your goal are increased if the people taking care of you are on the same page. You might also want to hire a doula and, if you’re delivering in a hospital, ask for a labor nurse who’s into natural births, too.
3. Don’t gain too much weight
Labor tends to go more smoothly for women who aren’t overweight. They have fewer complications and require fewer medical interventions.
Nose Care :
So it’s very important to look after your nose. For curing nose from different diseases we need to collect some important information.
Tips :
(1) Always clean the skin of your nose with mild soap or cleanser.
(2) use onion while bleeding from nose...smell the onion... better medicine!!
(3) Breathe in warm steam a day to help moisten the nose and prevent dryness.
(4) If you want to make your nose look thinner a bronzer or a contour applied to the sides of the nose can do wonders.
(2) use onion while bleeding from nose...smell the onion... better medicine!!
(3) Breathe in warm steam a day to help moisten the nose and prevent dryness.
(4) If you want to make your nose look thinner a bronzer or a contour applied to the sides of the nose can do wonders.
(5) As bath the nose with cold water and clean it regularly.
(6) Regular use of scrubs reduces the chances of whiteheads and blackheads. It also helps the nose to shine and look pretty over your face.
(7) Cold is a common problem that affects everybody at any time .It is mainly caused by infection and viral. The infection causes are dust, pollutions. The main symptoms are runny nose,nasal congestion and sneezing.
(8) we should focus on the cleaning of the nose outside or especially the inside area of the nose. For this, let’s take a cotton pad soaked in warm water. Clean the inside of your nose by the help of this cotton pad.
Eat Protiens :
A diet including lean proteins is key to losing #stomach fat and building toned muscles. Replace high-fat meats with lean protein counterparts. Cut out the fast food, too, and stick to homemade meals. Protip: how can you tell if the meat you're buying is lean? Check the label, opting for meats that are 75% lean or better. Even if the package has a sticker that says "lean," check to make sure it really is.Eat more protein.
About 25%-30% of the calories in each gram of protein are burned in digestion, compared to only 6%-8% of the calories in carbs. Do the math: You save 41 calories every time you substitute 50 grams of protein for an equal amount of carbs. .
Tips to lose weight, how to lose weight fast :
Hair Tips :
We all kind of laugh when our little brothers turn thirteen and their voices crack, their feet grow huge, they eat a lot more, and they start getting a bit of peach fuzz. However, when women get a little bit of peach fuzz it's just a little weird. Despite its weirdness, it happens and fortunately in today's world there are effective ways to combat unwanted facial hair.
Probably the most "primitive" and troublesome way to remove your unsightly facial is through shaving. This is the way you want to do it if you don't have any other options. Shaving can have a rough look to it and like shaving your legs, it grows back pretty quick. The next step up, but still not the best alternative, is tweezing your hair. It will probably hurt a bit, but won't grow back as fast and will be easier to pluck subsequent times. The last non-surgical way to rid yourself of facial hair and the best of this particular category is through waxing. While waxing would definitely hurt a bit more than shaving or plucking, it would have the best results short of professional treatment. (Having parts of your face waxed is similar to waxing your legs.)
After waxing, the hair removal process steps up a notch and moves to more professional, surgical solutions. I'd probably only use these if the problem were significant. Electrolysis is the first thing to consider and can usually be pretty effective. What electrolysis does is destroy the hair follicle, making it much less likely for the hair to grow back. With electrolysis though, the hair isn't removed permanently, and you'll have to get it done in multiple treatments. Electrolysis is also more expensive so that's a thing to consider.
Women wished they had a magic wand to sway and get rid of allunwanted hair. The process of the removal of unwanted hair is an ongoing one and needs to be timed well. While there are various options to get rid of unwanted hair, we give you pros and cons of some options which will help you choose the right option for you.
Body hair
Hairy arms and legs is not something women want. Though there are ways to keep them hidden, the feel-good factor almost dies when you have to dress for a party.
Waxing
Pros:
This easy to do and inexpensive. Removes hair from the roots and lets you stay hair-free longer. Know which wax is better, flavoured or normal.Cons:
It can give rise to allergies, acne or infection of hair follicles if your skin is sensitive. It can also cause darkening of underarms. In rare cases, hand and leg skin darkens too.Razors
Pros: Razors are easy to use, inexpensive, don’t require expertise and do not cause reactions or allergies.
Cons: Injuries are common and you may have to shave once a week or more often, depending on the pace of hair growth. Shaving can cause in-growth and pseudo folliculitis if done incorrectly.
Epilators
Pros: Epilating is safer than shaving. It reduces chances of skin damage and is inexpensive in the long run.
Cons: Unlike waxing, it can’t remove small hair, if waxing has a success rate of 98 per cent, using an epilator has an 88 per cent success rate.
Hair removal creams
Pros: These are easy to use, inexpensive, easily available and do not require professional help.
Cons: They work superficially, do not remove hair from its roots and require frequent application (often more than once a week). Chemicals in these creams can cause irritation, allergies and darkening of the skin.
Laser hair removal
Pros: They enable permanent reduction of hair, with no chance of in-growth. They don’t leave marks or cause infections. They can be used to shape hair.
Cons: They are expensive, unsuccessful on people with hormonal imbalance, less effective on light hair and won’t work on white hair. The procedure can be painful (depending on the machine used) and the risk of burns is higher for people with tanned or dark skin tones. Know all about laser hair removal, here.
Facial hair
Hair growth on the face and neck is the worst to deal with as it is impossible to hide. You cannot conceal it with clothes and there is no option but to get rid of it at the earliest. There are various ways which can help you get rid of hair from the face, neck, upper lip, chin, etc.
Threading
Pros:
Eyebrow threading is, by far, one of the most sanitary methods for facial hair removal. No chemicals are used, and it is completely safe for those who may have sensitive or even dry skin.
Cons: This method is painful, leaving skin red for quite some time. If you opt for this method, remember you will have to undergo the pain every few days – since the hair isn’t pulled out from the root, it grows back faster.
Waxing
Pros: Many beauty salons offer special waxes like chocolate or mango wax for facial hair removal. Apparently, the growth is prolonged and leaves your skin feeling smooth after the session.
Cons: While waxing does remove hair from the root, one should note that the skin on the face is very delicate and thin, and regular pulling will result in loose skin, especially the area around the mouth.
Bleaching
Pros:Bleaching is not a hair removal method; it changes the colour of the hair. This method is effective as the colour stays for weeks. You can buy a kit and do it yourself at home.
Cons: Use the correct quantity while mixing the bleach as too strong bleach can give you rashes. Do not over-do it or expose your skin to the sun after bleaching at least for an hour and even when you do, apply ample sunscreen before you step out.
Laser
Pros: Laser hair reduction is a good option and a near permanent solution. It requires a few numbers of sittings as per your hair growth.
Cons : Though it can be slightly expensive, it reduces and prolongs the growth and makes the hair finer in appearance, which makes it a worthwhile treatment.
Unwanted bikini hair
While it’s relatively easy to get rid of hair on the arms and legs, it often gets complicated when one has to remove hair down there. Thoughts like — how much will it hurt, how will the area look, who will do it – often cloud one’s mind
Fitri Moawanat: (Beauty Tips for Natural Foods)
Bohat si fitri ghezaein jild ki sehat aur khobsorti mein ezafe ka zarya banti hein. In ghezaon mein se aik lemo ka juice hai.
Beauty Tips for Lemon Juice:
Ap ager 1 glass boiled milk (balai samet) mein 1 lemon nichod kar aur 1 chaey ka chamcha glycerin shamil kar ke aadhe ghante tuk pada rehne dein aur pher es malghobe ko chehre, hath, garden aur pao pe raat ke waqt lagaein aur ye estamal rozana rat ko ba-qaedgi se jari rakhein to ap jawan sal aur pur kashesh nazar aane lage gi.
Beauty Tips for Peach: (Aado ka chilka)
Aado ka chilka jild ki rangat mein behtari lane mein zabardast moawanat karta hai. Aado ke rang jesi rangat es ka mamoli natija hoti hai. Es ke estamal ka tariqa kar ye hai ke aado ka chilka utar lein aur es ka andaroni hissa rozana rat ko chehre per narmi ke sath chand minute tuk ragdein. Ragadne ke bad chehre per lagne wali ratobat ko saf na karein. Yani rat bhar lagi rehne dein. Ye ratobat jild ko umda tareqe se saf kar de gi aur masam khul jaein ge. Aado ki jild mein mojod made insani jild ko kasne mein madad dete hein. Es ka estamal chehre ke patho ka dhila pan dor kar ke bafto ko latakne se mehfoz kar deta hai. Chnancha chehra jawani ke dor jesi shadabi aur kasao ki jhalak dene lagta hai.
Beauty Tips for Sangtara and Orange: (Sangtare aur malte ka juice)
Sangtare aur malte ka juice bhi chamak-dar ranggat ke liye nehayat muffed sabit hota hai. Sangtare ke khalis juice (es mein pani ya kuch aur shamil na kiya gaya ho) mein ungliyan bhigo kar inhein achi tarha chehre, thodi, garden aur peshani per malein. Chand roz mein chehre ka nikhar numaya ho jae ga. Kache sangtaron ke beaj dhop mein khushk kar ke enhein pice kar safof bana lein. Es safof ka pest agar rat ko phansiyon aur acne pe laga ya jae to jild saf ho jati hai.
Beauty Tips for watermelon: (Tarboz ka juice)
Jild ki chaiyan saf karne ke liye tarboz ka juice nehayat kar-aa-mad hai. Es maqsad ke liye tarboz ka 1 chota sa tukda bhi kafi rehta hai. Es tukde ko kado-kush kar ke aur pher nichod kar juice nikal lein. Ye lotion ya juice 15 minute tuk chehry (face) aur garden per lagaein aur pher nim garam pani se dho kar thande pani ke chetein marein.
It is incredible what we expect of our hair every day, they are blow dried, bleached or colored, stressed or overwhelmed with perms toiletries. Hot straighteners put the hair exactly like strong sunlight or winter weather. The result in many women and men is damaged, dull and sensitive hair. It emphasizes and underscores the hairstyle but the personality and also has a major impact on the external appearance.
How do I care for sensitive hair care? How can hair gently and easily maintained? Important above all the facts should be noted in time, otherwise it can also lead to irritated scalp come. In the following article we will give some general hair care tips on sensitive hair care, also home remedies for sensitive hair care.
Sensitive hair care tips
1. The daily showering or bathing is part of the self-evident. In this case, often the hair is washed with the same. However, the natural moisture and fat content of the hair thereby reduced. 2 to 3 times a week are sufficient for removal of dandruff and dirt as well as grease completely off.
2. Hair looks taken very quickly if they are washed too hot. Serve warm or cold even washed hair shine, because their surface was smoothed. Barely out of the shower out, the dripping-wet hair is rubbed dry by most people. However, this damages the hair. It is better if the wet mop again For fragile hair should better air drying pressed dry with the towel.
3. Air drying is much gentler. However, since not everyone has the time and the means of suitable hairstyle, the hair dryer should if possible not be too hot and have a minimum distance to the hair from 20 to 25 cm.
Acne Problem :
Time is running short and you’re getting ready for your cousin’s party; your dress looks nice, your shoes are shining and your accessories are fantastic. When you apply make-up then you notice a bunch of big, red pimples developing in the middle of your forehead. They’re right there, shining and looking very odd, but sadly there’s nothing you can do about it. You’ve just been attacked by your deadliest beauty enemy – Acne!
Many of acne sufferers can relate to this, while teenagers are acne victims have a worried countenance just now. Acne isn’t a skin condition that you can’t get rid of. But you can live an acne-free life, without having to chase beauticians; you have to change a little bit your daily habits.
If you have been an acute acne sufferer since the age of twelve, acne does not only spoils your complexion, but also affects you emotionally, you begin to hesitate socializing, you begin looking in the mirror more often, you’re constantly upset because you’re conscious of pimples developing on your face and you’re desperately applying different creams and lotions. This stimulates negativity in your personality damaging your outlook towards life, at times.
Teenagers are more prone to these warning signs as looks matter a lot to them. Here are a few tips that can help you lighten your acne problem. Your moms and aunties might have mentioned them earlier, but a refresher would certainly be handy.
* Take at least ten glass of water
You are often reminded to drink at least ten glasses of water everyday. It is because water moisturizes your skin, keeping it supple and healthy. Your skin cells need a lot of water to stay firm and erect because they are constantly losing water due to sweating. Drinking more water will also help your kidneys filter toxins, giving your body an overall cooling effect. Insufficient water intake will not allow these toxic molecules to leave your body, leading to health issues and acne aggravation.
Treatment of Acne :
Herbal homemade treatment for cystic acne has been shared here for the girls and boys of all ages. The teenager girls and boys have usually the problem of cystic acne, and they are looking for the homemade herbal treatment for cystic acne and pimples. Hence we have come up with best tips and beauty secrets to remove cystic acne from face.
Cystic Acne is the worst / severest type of acne / pimples, and it leave the big side affects on your face. The pimples burst open and get inflamed. It also infect the surrounding areas and stars bleeding. Sometimes it also become smelly, and you feel dis-comfortable while sitting with others.
There are several causes of cystic acne including childbirth, pregnancy, hormonal imbalance and hereditary. The treatment for cystic acne is different for different skin types. Have a look on the following tips to remove cystic acne from face.
Topical Cleanser For Cystic Acne
You can use the best and specialized cystic acne cleansers like Cetaphil, Benzoyl or Peroxide, as they are the best anti-bacterial and anti-inflammatory. These topical cleansers help eradicating the pimples by removing the infection. In addition, you should use oil-free cosmetics always, and void UV rays, as they can be harmful for your skin.
Prescription Treatment For Cystic Acne
When the cleansing treatment doesn’t work, the dermatologists refer refer prescribed medications including benzoyl peroxide, rentinoids or azelaic acid for your skin cystic acne. These antiseptic agents are smart enough to diminish acne in the early age. But this treatment also vary in different skin types or patient to patient.
Oral Antibiotics for Cystic Acne
If the cleansers as well as the prescribed tropical medication fail to produce the results, then the next option is oral antibiotics including doxycycline, tetracycline and minocycline. Whereas the women are concerned, the birth control pills are also helpful for married girls in removing cystic acne from skin.
Laser Treatment for Cystic Acne
When all the above treatments fail to give results, the most effective treatment comes i.e. laser treatment. Laser treatment is an affective way to remove cystic acne.
With the above mentioned beauty tips and secrets, you can get rid of cystic acne fast, and it will also reduce pimples on your face.
Homemade Ayurvedic Face Packs for Glowing Skin :
1. Marigold Face Pack for Glowing Skin:
Ever tried face masks with flowers?
It’s time you give it a shot. Genda or Marigold flowers are easily available. So just grab a few and make a fresh flowery paste with some raw milk and 1 tbsp. of honey. Apply this paste to your face and leave it on for 10-15 minutes before you wash it with lukewarm water.
Besides the amazing aroma, the pack also has antibacterial and antiseptic properties that heal the aggravated pimples or zits. Doing this for at least one or two times a week helps tighten the pores and leads to amazing glowing skin. This is a pefect ayurvedic face pack for oily skin.
Alternative:- You can use petals of absolute red roses in the same manner.
2. Turmeric and Besan Pack:
This is the most common homemade ayurvedic face pack for glowing skin used especially during the wedding season, as it helps to enhance the to-be wedded bride’s skin.
Mix 4 tbsp. of besan to half a tbsp. of turmeric powder and make a paste. You can also add some raw milk or malai for added smoothness. Use this at least once a week, for 10-15 minutes to get bright and glowing complexion.
Tip:
3. Chandan or Sandalwood Mask:
To make this face mask, you can use the easily available sandalwood powder instead of grabbing a sandalwood stick and rubbing it on the stone. Both the alternatives do equal justice. Regardless of what you use, mix sandalwood with some water or rose water and apply it on the face for 15 minutes and wash it off. This is among the most popular of face packs for glowing skin.
The benefits of this face mask are that it reduces pimples, enhances the glow and makes the skin soft. Use it 5-6 times a week for better results.
4. Aromatic Facemask:
You can achieve this aromatic face mask by mixing the following ingredients.
Ensure you leave the paste for at least 10-15 minutes and when used at least once a week, it relieves stress, thus giving your skin youthful glow.
5. Ayurvedic Scrub:
Make a scrub with 1 tbsp of fine rice flour and sandalwood powder. To it, add conch shell powder (optional –great for treating pimples), half a tbsp. of milk powder, and 1 tbsp of besan along with rose water. Use this ayurvedic scrub once or twice a week for a spa like scrubbing experience.
6. Honey and Lemon Mask :
This homemade ayurvedic face pack includes anti-oxidant and moisturizing properties, which helps you achieve clean and light skin. Take 1 tablespoon of organic honey and add 3-5 drops of fresh lemon juice and then apply on the face. Make sure to the face excluding the eye area. Rinse it off with clear water after 10-15 minutes. This pack will help you achieve soft, glowing skin in no time.
7. Herbal Pack :
Take some besan, a pinch of turmeric and a few drops of lemon along with raw milk or rose water to make a smooth pack. Apply on a thoroughly cleansed face and leave it for 10 minutes. Rinse it off with cold water to get a soft, smooth, and glowing skin. It also claims to fade away the blemishes along with removing tan and dead skin cells.
Hair Style :
So girls it’s the perfect time to plan your hairstyles for fall/winter 2015 So say good bye to old summer hairstyles and try to plan the latest fall/winter hairstyle trends 2015. Hairstyles changes from season to season. Fall 2013 runways and top fashion magazines are the great source of inspiration for fall 2013-2014 hairstyles.
There are plenty of hairstyles that are trending this fall. Ponytails, braids, voluminous hair, updos, messy buns, waves are very much in fashion. For a sneak peak just view our article.
Women Health :
Most of the people on this world want to lose their belly fat. Belly fat builds up around the stomach that is major concern for many people. It not only result in unpleasant and unpleasant look but also it can be danger for your health as this fat around the stomach will lead to diabetes, high blood pressure, fatty liver diseases and heart diseases. Some of the causes for belly fat are genetics, weak metabolism, hormonal changes, certain diseases and medicines, stress or hypertension.
Belly fat provides you an appealing looks as well as might be dangerous for your well beings well. The natural fat or the fat around your stomach area can promote diabetes, heart infections. Lose stomach fat; the correct nourishment are a need. They deter your liver and support your intestinal system with the goal that your body can target belly fat naturally.
Best Exercise to Loss Belly Fat
Home Remedies to lose Belly fat:
There are many home remedies to lose belly fat that you can try. Understanding this alone help you recognize that you have a lot of choices and you can always choose depending on what you think will fit your lifestyle the best. Follow some home remedies to lose Belly fat at home.
Lemon Water:
It is possible that if you are very smart in social media that you have presently seen people putting lemon together with their water. It might look like it is only for design purpose but studies show that lemon water can help cleanse your liver.
Cranberry Juice:
Cranberries contain organic acids like as malice acid, citric acid and the quin acid that acts as intestinal minerals. Here these acids will act as emulsifying providers on your stubborn fat that deposits in the lymphatic system will transport all the waste products that the liver cannot process. The juice digests the lymphatic waste and finally to decrease the belly fat.
Honey and Ginger:
Do you know about the main reason why honey is recommended to be the sweetener that people use is because it helps melt fat? Mixing honey and ginger together can be a good combination in reducing those belly fat.
Yoga:
Yoga For Loss Belly Fat
This is out just for superstars like Madonna; yoga can be done by anyone at any level. It’s great for toning over, but particularly best for toning the stomach due to berating exercise included and because it helps your posture and best posture leads to a flatter turn.
Fish oil or Fish:
Fish oil has omega 3 fatty acids as like icosapentaenoic acid and Nicole acid that helps to break down that fat to decrease it storage space around the waistline. If you cannot take this fish acid oil, then you can simply eat fishes.
Cayenne Pepper:
Cayenne pepper and ginger can help in clearing the lungs and flush out the fat from the human body. Take cayenne pepper and ginger. Grind them together and have the mixture regularly.
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